Training in the Hills is an exercise program run through Hills Sanctuary House in collaboration with the Tydal Fitness team. The focus is to provide consistency, connection to the natural environment, and an opportunity to exercise in a way that encourages and sustains mental health and wellbeing.

You will be required to sign a participant waiver form through Tydal Fitness before training commences.

Child minding available.

Term 3 will resume on Wednesday 23rd July and finish up on Wednesday 24th September – this will be a 10 week term.

Days & TimesMondays and Wednesdays at 9:30am

LocationCTR Parish Grounds, 669 Old Northern Road, Dural

Cost10 week term
1 session per week (Monday) = $202.50
1 session per week (Wednesday) = $225
2 sessions per week = $427.50

Registration & Payment

HSH Exercise Program

Price range: $0.00 through $427.50

Sessions per weeks

Clear selection

Your Name *
Phone Number *
Date of Birth *
Have you participated in any physical fitness programs before? *
When was the last time you participated in a physical exercise program? *
How do you rate yourself in terms of fitness? (scale 1 – 10) *
Will you be accompanied by your child/ children? If yes, please provide name/s and age/s. *
Next of Kin name (in case of emergency) *
Next of Kin phone number *
Next of Kin relationship to you *

SKU: N/A Category: Uncategorised

Additional information

Additional information

Sessions per weeks	1 session free trial, 1 session per week (Monday), 1 session per week (Wednesday), 2 sessions per week