Support & Referrals

Resources

Hills Sanctuary House is not a crisis service, but we’ve gathered a directory of trusted Australian organisations who can help – from emergency support to relationship and parenting resources.

1800RESPECT

1800 737 732

National sexual assault, domestic and family violence counselling service for people living in Australia. Confidential 24/7 telephone helpline and online counselling service.

Lifeline

13 11 44

24/7 confidential crisis support service available from a landline, payphone or mobile. Anyone across Australia experiencing a personal crisis or thinking about suicide can contact Lifeline.

Triple Zero

000

In case of emergency or immediate danger. National phone number for Police, Ambulance or Fire.

Addiction Resources

Drug and alcohol addiction

Gambling addiction (Healthdirect)

Gambling addiction (St John of God)

Substance abuse

Mental Health Resources

Beyond Blue | 1300 22 4636

Support for depression & anxiety, 24/7 information and advice.

SANE Australia | 1800 18 7263

Mental health information, treatment and referral. 9am–5pm weekdays.

Autism and mental health

Eating disorders

Is someone you know unwell?

Mental health in younger people

Support for multicultural people

Perinatal mental health

Digital tools & apps

Understanding anxiety & depression

Staying active for your mood

The importance of sleep

Relationship Resources

Family Relationship Advice Line | 1800 050 321

Assists anyone affected by relationship or separation issues. 8am–8pm Mon–Fri, 10am–4pm Sat.

Family Relationships Online

Relationships Australia

Resources for Fathers

Dads in Distress | 1300 853 457

Peer support to parents at risk of crisis, 9am–5pm AEST Mon–Fri.

MensLine Australia | 1300 789 978

24/7 support for men with family & relationship concerns.

Mens Referral Service | 1300 766 491

Confidential counselling and referrals.

Dadvice by Beyond Blue

Women & Children Resources

Kids Helpline | 1800 55 1800

Free, confidential phone counselling for ages 5–25. Available 24/7.

Pregnancy, Birth and Baby | 1800 882 436

Guidance on children’s growth & development, or emotional support. Available 24/7.

The Sanctuary – The Hills Women’s Shelter

Raising Children Network

Support our work

Help bring mental health out of the dark.

Your gift funds counselling, community gatherings and our new home at 669 Old Northern Road, Dural — a place of refuge and renewal for the Hills District.

Lifeline

13 11 44

24/7 crisis support & suicide prevention.

Beyond Blue

1300 22 4636

Depression & anxiety support, 24/7.

Kids Helpline

1800 55 1800

Free, confidential, ages 5–25. 24/7.

1800RESPECT

1800 737 732

Sexual assault, domestic & family violence.