Hormones & Mental Health in Women | Dr. Michael Azzi
About the Guest: Dr. Michael Azzi, founder of Napro Life Centre and trained in the US in naprotechnology, joins Debbie and Eddie for a deep conversation about women’s health, hormones, mental health and fertility. Michael opens up about the loss of his daughter Lily, the cultural weight of suffering in silence, and why your symptoms aren’t a […]
Hormones, Mental Health and Women’s Cycles: A Holistic Approach with Dr. Michael Azzi
Dr. Michael Azzi on hormones, mental health, fertility and faith. A holistic women’s health conversation about cycles, stigma and hope.
Paramedic Mental Health: What 14 Years on the Frontline Teaches You About Breaking Down and Building Back Up
Zeb Miller has spent 14 years as a frontline paramedic and has seen what happens when emergency workers ignore the slow leak of trauma. In this episode, Zeb talks with Debbie and Eddie about how becoming a father rewired his approach to patient care, why box breathing only worked once he understood his own body’s stress response, and the moment he completely shut down on the job and finally had to ask for help. If you work in a high-pressure role or you’ve been sitting with something too long, this one is for you.
Surviving a Shooting: Andre Abouharb On The Power of the Mind (Spirituality)
Andre Abouharb was a young man enjoying a normal night out when a shooting changed everything. As founder and director of Catholic Apparel, Andre joins Debbie and Natalie to talk about faith, trauma and what healing really looks like. He shares how the Holy Spirit met him in crisis, how volunteering at Westmead became his therapy, and why forgiving someone you have never even identified set him free. In this episode, you will discover what it truly means to find purpose and mental health through faith.
Tragedy, Shame & Community Healing with George Boutros and Judy Saba
George Boutros has turned two of the most painful experiences of his life into movements that have genuinely changed communities. Joining Debbie and cross-cultural psychologist Judy Saba, George opens up about losing his cousin to suicide, the nine months that shook his community to its core, and how that grief quietly built something remarkable. From founding Friends with Hope to shipping 27 tonnes of humanitarian aid to Lebanon after the Beirut explosion, this is a raw and honest conversation about what it really looks like to turn tragedy into purpose.
Premature Birth, Faith and Surrender: What Bridgette Loulach Learned in the NICU
Bridgette Elias built a charity from grief at sixteen. Then life threw her into the very situation she had spent years serving others through.
When her premature son Charbel arrived at twenty-seven weeks in an emergency delivery, Bridgette found herself inside a NICU, drawing on every bit of faith and community she had quietly been building for years.
This is a conversation about suffering, surrender, and finding heaven in the most unexpected places.
Road to Emmaus: Faith, Belonging & Mental Health
Being single over 35 in a community built around families isn’t easy — and Rachel El Hage gets that. The founder of Road to Emmaus, a Maronite singles group, joins us to talk about what it really takes to build belonging when you don’t fit the mould. They dig into faith-based friendships, the modern dating landscape, and why vulnerability might be the most underrated tool for finding your people. If you’re navigating single life and craving genuine connection, this conversation is exactly where you need to be.
Caregiving, Grief & the Faith That Holds Families Together
Subdeacon Stefan Gerges carried his sister Lauren every single day. Not out of obligation — out of love. But caring for someone through grief and family challenge is never a solo journey. On Finding Sanctuary, SDS shares how caregiving shaped him, how faith kept his family together, and why community support isn’t optional — it’s essential.
Helping Kids Through Grief: Bridget Sakr on Loss & Healing
How do you talk to your kids about death? After losing her daughter Veronique, Bridget Sakr faced this exact challenge whilst drowning in her own grief. What she discovered about parenting through loss challenges everything we think about protecting children from pain. From weaving a loved one’s memory into everyday life to building faith-based support networks, Bridget’s story offers parents a powerful framework for navigating grief together. Because healing doesn’t mean forgetting—it means learning to carry love forward.
Secrets Behind The Flowers – Melissa D’Cruz
Melissa D’Cruz, a renowned florist and wedding planner, who shares her transformative journey from aspiring psychologist to building a thriving business. Melissa opens up about navigating grief, overcoming personal challenges, and finding purpose in work and community service. Delve into themes of resilience, faith, and the power of connection as Melissa discusses her passion for helping those in need and the importance of creating meaningful relationships both personally and professionally.