Hormones & Mental Health in Women | Dr. Michael Azzi
About the Guest: Dr. Michael Azzi, founder of Napro Life Centre and trained in the US in naprotechnology, joins Debbie and Eddie for a deep conversation about women’s health, hormones, mental health and fertility. Michael opens up about the loss of his daughter Lily, the cultural weight of suffering in silence, and why your symptoms aren’t a […]
Hormones, Mental Health and Women’s Cycles: A Holistic Approach with Dr. Michael Azzi
Dr. Michael Azzi on hormones, mental health, fertility and faith. A holistic women’s health conversation about cycles, stigma and hope.
Wendy El Khoury on Building Purpose Beyond Business Through Faith, Community and Giving Back
Wendy El Khoury, founder of Wedded Wonderland, shares how faith, community and philanthropy built a global brand on Finding Sanctuary with Debbie Draybi and Natalie Moujalli.
Teenagers, Social Media and the Comparison Trap: What Today’s Teens Are Really Up Against
Buddy Bou Francis and Will McInnes join Natalie Moujalli to talk honestly about what today’s teenagers are up against, from social media comparison to validation culture and the path toward real formation.
Paramedic Mental Health: What 14 Years on the Frontline Teaches You About Breaking Down and Building Back Up
Zeb Miller has spent 14 years as a frontline paramedic and has seen what happens when emergency workers ignore the slow leak of trauma. In this episode, Zeb talks with Debbie and Eddie about how becoming a father rewired his approach to patient care, why box breathing only worked once he understood his own body’s stress response, and the moment he completely shut down on the job and finally had to ask for help. If you work in a high-pressure role or you’ve been sitting with something too long, this one is for you.
Modern Parenting and Technology: Raising Connected Kids in a Digital World
Raising kids in the digital age is one thing. Raising preteens and teenagers in it is a whole different conversation. Chehade Richa gets honest about proactive parenting, how we respond when our kids mess up, and whether social media bans actually work. Eddie brings the perspective of a father and grandfather, while Monsignor grounds it all in the bigger picture of raising secure, well-adjusted adults. Practical, warm, and full of real talk for parents in the trenches.
Road to Emmaus: Faith, Belonging & Mental Health
Being single over 35 in a community built around families isn’t easy — and Rachel El Hage gets that. The founder of Road to Emmaus, a Maronite singles group, joins us to talk about what it really takes to build belonging when you don’t fit the mould. They dig into faith-based friendships, the modern dating landscape, and why vulnerability might be the most underrated tool for finding your people. If you’re navigating single life and craving genuine connection, this conversation is exactly where you need to be.
Redefining Success, Parenting, and Identity: What One Woman’s Story Can Teach Us All
Linda Habak — interior designer and podcast host — joins us for a raw, honest conversation about guilt, self-worth, and the cultural weight that follows success. Linda opens up about navigating postpartum anxiety, pivoting from fashion to a career in design, and what it really means to parent from faith rather than fear. If you’ve ever felt like your achievements came with a side of shame, this one’s for you.
Caregiving, Grief & the Faith That Holds Families Together
Subdeacon Stefan Gerges carried his sister Lauren every single day. Not out of obligation — out of love. But caring for someone through grief and family challenge is never a solo journey. On Finding Sanctuary, SDS shares how caregiving shaped him, how faith kept his family together, and why community support isn’t optional — it’s essential.
Helping Kids Through Grief: Bridget Sakr on Loss & Healing
How do you talk to your kids about death? After losing her daughter Veronique, Bridget Sakr faced this exact challenge whilst drowning in her own grief. What she discovered about parenting through loss challenges everything we think about protecting children from pain. From weaving a loved one’s memory into everyday life to building faith-based support networks, Bridget’s story offers parents a powerful framework for navigating grief together. Because healing doesn’t mean forgetting—it means learning to carry love forward.