Addiction Series Pt 3 – Creating Safe Spaces for Help-Seeking
We discuss the impact of addiction on families and the desperate measures they take to seek help. We explore the loss of connection and trust that occurs when a loved one is struggling with addiction, and the difficulty of opening up and seeking support. The importance of creating a safe and judgment-free space for individuals to share their struggles and find healing is emphasised. With compassion and empathy, there is hope and encouragement for those grappling with addiction.
Addiction Series Pt 2 – From Addiction to Freedom: How to Reclaim Your Life
This post explores the signs that lead individuals to seek help, the importance of building awareness, and the role of trust in the recovery process. We discuss the five-point plan for overcoming addiction, which includes spiritual support, therapy, lifestyle changes, transparency with loved ones, and a support network.
Addiction Series Pt1 – Breaking the Stigma and Embracing Recovery
Addiction and the underlying factors are complex and varied. Discover the importnce of seeking help and understand addiction does not define a person's entire identity.
Men’s Shed – Father Wounds and Father Figures
Men’s groups have emerged as a powerful force in breaking the silence and building connections among men. By providing a safe space for men to share their struggles, these groups help break down taboos and redefine societal expectations. Through open discussions on addiction, work-life balance, and vulnerability, men find support, hope, and the tools to become better versions of themselves.
FOMO – Social Media and its Effects
Discover the importance of self-awareness, setting boundaries with technology, and finding joy in the present moment. Find out how to break free from the constant need to measure up and embrace the beauty of what's right in front of you.
